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John Mitchell instructs England to 'embrace' Ireland challenge

John Mitchell during the England media session held at Pennyhill Park on November 14, 2018 in Bagshot, England.
Image: John Mitchell says Ireland are 'arguably the best team in the world'

John Mitchell wants England to seize the moment in their Guinness Six Nations opener against Ireland.

Eddie Jones' men head to the Aviva Stadium on Saturday knowing that victory would land an early blow in their quest to reclaim the crown they surrendered to Ireland last year.

Grand Slam holders Ireland are positioned second in the global rankings behind leaders New Zealand, whom they defeated in Dublin last autumn.

"It's our aim to win the Six Nations but first up is Ireland and arguably they are the best team in the world," England defence coach Mitchell said.

"If you're going to play the best team in the world, you might as well get into them straight away.

"They've deserved all the honours that came their way in 2018. Having them first up makes the challenge even more exciting.

All Blacks
Image: Ireland beat New Zealand in Dublin last year, their first victory over the All Blacks on Irish soil

"It's a challenge that you don't over-think, instead you walk towards it and embrace it.

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"It's always been tough playing there, but it's even harder now because they're a well-coached side. They're very consistent and have a process they're very confident in."

England on Thursday name their team for the first of nine Tests before the World Cup begins in September, with the fitness of Brad Shields and Joe Cokanasiga the outstanding concerns.

Owen Farrell has made good progress after undergoing thumb surgery and is on course to lead the team in Dublin, but Shields and Cokanasiga have until Wednesday to prove they have fully recovered from their respective side and knee injuries.

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At last week's Guinness Six Nations launch, Eddie Jones said Owen Farrell's injury is not serious, and that time away from the game will benefit the fly-half due to his workload for club and country

"Our main session is on Wednesday. We'll be in a better position by then to know exactly where we'll be at with individuals," Mitchell said.

"Brad is progressing really nicely. He was in contact conditioning and is moving nicely.

"Owen has been integrating further and further as the sessions have gone on. He's very vocal and very energetic. It looks like he's enjoyed little bit of a break.

"He's been jumping into contact progressively and seems pretty good and isn't shirking any of his duties."

Mitchell revealed that flanker Jack Clifford, who was not expected to be included in the matchday 23, has returned home after sustaining a head injury in training.